Nature Cure

Nature Cure is an art and science of healthy living and a drugless system of healing based on well founded philosophy. Nature Cure is rightly defined as a system of man building in harmony with constructive principles of Nature on physical, mental, moral and spiritual planes of living.

The element Earth stands for the solid structure in the body like bones. Water is the representative of fluids, like blood, lymph, etc. Air represents the breath of life, Fire symbolizes the vitality and Sky personifies the reflection of the human spirit - Soul - the unseen aspect of the human entity.

Nature Cure is the system of therapeutics in which surgery and prescription medications are avoided, and preparations such as vitamins, nutritional supplements, and herbs are used to treat and prevent disease. It is a method of treating disease using food and exercise and heat to assist the natural healing process.

Nature cure and Yoga are deeply related.Naturopathy is a science of healthy living. It teaches us that how we should live, eat ? How our daily routine should be? The methods of Nature Cure not only help us in attaining freedom from disease but with the help of their regular follow up positive health can be acquired.

Nature Cure deals with the healing power of nature since it believes that all healing powers are within your body. This means that within every human organism there is a healing energy, which includes our immune system in the fuller sense of both the physical and the psyche, which is responsible for our wellness and our ability to heal and maintain health. Since we fall ill only when we go against Nature, the cause of diseases (toxins) is expelled from the body to cure it. Fasting has been described as Nature's way to recover. A thorough rest, which includes fasting, is the most favorable condition in which an ailing body can purify and recoup itself. 

Naturopathy is fast gaining popularity around the world for its safe and effective healing. In Indian homes, home remedies come before the trip to the doctor. All ailments are believed to be caused by what you eat and what you don't eat. Hence, a traditional Indian doctor will first make slight adjustments to your diet before he prescribes a medicine, which is the last resort. 

The relevance of Nature Cure in today's life: 

The unbridled growth of industrialization, accelerated by science and technology, has created a fast paced social condition which has given rise to potentially harmful lifestyle remote from natural, healthy way of living. Nature cure therapy believes that health is a condition built over the years from within by our own vital processes through conscientious efforts and self-control or will power.